Feelings Box

Create a vessel to put your negative feelings in.

Learn to create a three dimensional Feelings Box using a plus sign template. Embellish the box with self-patterned tissue paper and embellishments that represent the artist or theme of choice. The Feelings Boxes are created as vessels to hold our negative feelings. This project is a starting point to discuss positive and negative feelings and ways to release negative feelings.

Webinar Objectives

Upon completing this course, participants will be able to...

  • Explore different types of boxes and their uses.
  • Learn how to construct a box and lid using a simple plus sign construction method.
  • Create designs that reflect their personality, making it truly their own creation and representative of themselves.
  • Have the opportunity to discuss how important it is to release negative feelings and how other cultures have devised ways to do so.


Your Instructor


Mary Reilly & Nadine Dresbach
Mary Reilly & Nadine Dresbach

Mary Reilly received her BA with an emphasis in textile design from Mount Mary University in Wisconsin. She studied at the Wetterhoff Institute of Craft and Design in Hämeenlinna, Finland, as well as took numerous post-graduate courses in fine arts. Mary has over 15 years’ experience with Sax Arts & Crafts, developing and shaping a national team of Art Consultants who have conducted art education and professional development workshops to elementary, middle, and high school art educators across the United States and Canada.

Other highlights of Mary’s career include:

  • Executive board member of the Council for Art Education, spearheading the national Youth Art Month celebration.
  • Member of the National Art Education Association and the Wisconsin Art Education Association.
  • Currently employed as the Subject Matter Expert for Sax / Art Division of School Specialty.
  • Presenter at art education workshops throughout the country on a wide variety of art mediums and techniques.

Nadine Dresbach received her Masters and Undergraduate Degrees in Art Education from Kent State University. She began her teaching career at Canton City Schools and Kent State University in Ohio. In 1995 she was hired by Sax Arts and Crafts as an Art Consultant and Category Sales Manager representing School Specialty at conferences and professional development sessions. Nadine also creates artwork and lesson plans for the company. Her other teaching experiences include instruction and Internship Supervisor for Winthrop University in Rock Hill South Carolina as well as work for the Rock Hill and Union County School Districts and St. Anne Catholic School.

Outside activities include past and current memberships in the Ohio Art Education Association, South Carolina Association, Judging for Scholastic Art Awards, work with the Arts in the Basic Curriculum Project of SC and the National Art Education Association.

Nadine is currently working full time for School Specialty as a Subject Matter Expert in the Art division. She presents a wide variety of Art education workshops throughout the country for Elementary, Middle and High School teachers and Universities for Pre-Service teachers.


Course Curriculum


  Feelings Box
Available in days
days after you enroll

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